Months ago we learned that Health Canada doesn’t require things labelled whole wheat to be whole grain.
I thought it would be interesting to compare Nutrition Facts labels of different “whole wheat” flours and see if I could find any differences.
Since the regulations allow for part of the bran to be removed, I thought I might see a difference in the fibre content of the flours.
So, when I was at the store, I took images of the labels for the three different brand they had there.